health

Image: Plate of food with one half vegetables, one quarter protein, one quarter grain foods and a glass of water. Text in the article.

Food Guide – changes and challenges

When did you last eat a vegetable or drink water? We know food is important for our bodies and minds…
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Cold red Apple on a tree

November Food of the Month – Apples & Squash

November's Food of the Month: APPLES & SQUASH Apples are loaded with pectin, a soluble fiber that is known to…
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Chew On This Front Cover of the postcard

Chew On This – Dignity and Poverty

Submit your stories of advocacy and or photos and the Bulletin may share your actions!   Get involved in the…
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Vegetables, and a pot labelled SOUP

the Bulletin (Food) Issue 8 / 605

1. Food (security) and mental health is complicated We are constantly bombarded with ads, advice, and warnings on how much…
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