health

Fred Victor and CRC Amalgamate

June 6, 2019 A Special Announcement to our partners, supporters and community members. Fred Victor Centre and the CRC announce…
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lime and orange slices

Food of the Month is Citrus

Food of the Month January—CITRUS FRUITS: LEMON & LIME Citrus fruits grow on flowering trees and shrubs. They are characterized…
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Vegetables, and a pot labelled SOUP

Veggie Stock for Healthy Veins

HOW TO MAKE  INGREDIENTS Makes roughly 3 quarts Onions (tops, bottoms, and skins) Celery (tops and bottoms) Carrots (tops, bottoms,…
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