Find more information about COVID-19

 

Sound Times is open to help you by phone or in person

Mental Health Supports for COVID-19

Here are few online programs. We will add to the list.

We need to survive. We deserve to survive. Some energy:

As my Twitter acquaintance Alexandra Brodsky (@azbrodsky) tweeted recently: “A friendly reminder: People who will be high-risk patients if we get coronavirus can hear you when you reassure everyone we’re the only ones who might die.”

 

Get Free Coronavirus Support for Chronic Illness Patients

 

Join the Global Healthy Living Foundation’s free COVID-19 Support Program for chronic illness patients and their families. We will be providing updated information, community support, and other resources tailored specifically to your health and safety. Join now.

– American group for immunocompromised folks (arthritis). See

Steve Joordens

3,253 recent views

Never in the history of humanity have so many people been feeling intense anxiety related to COVID-19 and the world it will leave in its wake. The intent of this course is to give you a deeper understanding of the anxiety reaction as it relates to various aspects of our current life, ranging from our consumption of news to the way we talk to our children about this. I will also give you clear strategies for managing and, in fact, turning off the anxiety response at least for short periods. My sincere hope is that you will leave this course with a better understanding of how your brain reacts to crises, along with some powerful tools for managing it before it manages you.


CAMH: Mental Health and the COVID-19 Pandemic

Strategies to maintain your mental wellness during the COVID-19 pandemic

What has worked for you before that helps manage your stress and anxiety? Many of those strategies you can still rely on. One challenge is that the response to pandemics can disrupt routines; people may stop the activities they use to keep well (e.g., exercise) and engage in activities that can make things worse (e.g., drink more alcohol).


Libraries live! Get a virtual library card during COVID

Libraries are closed. But the new virtual library card gives you access to electronic and audio books. Right now you…
CONTINUE READING

COVID-19 outbreak at CAMH (as of April 14)

When clients and staff at CAMH test positive for COVID-19 what happens? CAMH has been updating cases, staffing, policies and…
CONTINUE READING

Shelter COVID-19 at Shelters – 25 people on April 13

City of Toronto has 25 cases at 7 separate locations. According to the City staff, more than 1000 people have…
CONTINUE READING

Bulletin Update Happy Long Weekend April, 9 2020

Find the Bulletin at: //mailchi.mp/soundtimes.com/covid-19-april-bulletin-742553 the Bulletin COVID-19 Special Edition April 9, 2020 1. COVID-19 Long-Weekend Updates Hope you stay healthy, physically distant,…
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Because of Coronavirus Sound Times office is CLOSED until further notice. You can contact your worker by phone: 416-979-1700

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Read all of our articles and resources at our base.

 

 

Libraries live! Get a virtual library card during COVID

Libraries are closed. But the new virtual library card gives you access to electronic and audio books. Right now you…
CONTINUE READING

COVID-19 outbreak at CAMH (as of April 14)

When clients and staff at CAMH test positive for COVID-19 what happens? CAMH has been updating cases, staffing, policies and…
CONTINUE READING

Shelter COVID-19 at Shelters – 25 people on April 13

City of Toronto has 25 cases at 7 separate locations. According to the City staff, more than 1000 people have…
CONTINUE READING

Bulletin Update Happy Long Weekend April, 9 2020

Find the Bulletin at: //mailchi.mp/soundtimes.com/covid-19-april-bulletin-742553 the Bulletin COVID-19 Special Edition April 9, 2020 1. COVID-19 Long-Weekend Updates Hope you stay healthy, physically distant,…
CONTINUE READING