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· Look at pictures and photographs.
· Make a list and sending inexpensive Christmas cards to friends.
· Talk to friends about their concept of Santa when they were children and get a real laugh.
· Play and sing music helps during the holidays.
· Play relaxing or non-relaxing music. Sing holiday and non-holiday songs at a kareoke place.
· Get a massage from someone you trust, as many people get tense during the holidays.
· Drink plenty of water. It is a good idea to keep track of how many litres you drink.
· Don’t hibernate too much!
What should we include in the Food Issue?
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