Info, resources, advocacy. THANKS for your support!

Holiday Stress Tips

Do you have any to share? Comment below. Thanks!

· Look at pictures and photographs. Winter scene with a red a white mug of hot chocolate resting on a plate of cookies and marshmallows.

· Make a list and sending inexpensive Christmas cards to friends.

· Talk to friends about their concept of Santa when they were children and get a real laugh.

· Play and sing music helps during the holidays.

· Play relaxing or non-relaxing music. Sing holiday and non-holiday songs at a kareoke place.

· Get a massage from someone you trust, as many people get tense during the holidays.

· Drink plenty of water. It is a good idea to keep track of how many litres you drink.

· Don’t hibernate too much!

 

Bulletin 610 February 2019 #13

the Bulletin February 2019 #13 #610 DOWNLOAD and Print the paper Bulletin! DOWNLOAD the Event Guide! thx Amber Graydon 1. Changing relationships and…
CONTINUE READING

Events February 2019

Also check out soundtimes.com/events City of Toronto Event Listings—Lots of good stuff Toronto Public Library Black History Month - City…
CONTINUE READING
Tent city under the Gardiner expressway.

Our Relations to Emergencies

When are we the emergency and when do we get to ask for emergency help? Wouldn’t it be nice to…
CONTINUE READING

Podcasts – advocacy to humour to interesting

Crackdown Description: Drug users are the experts. We’ve survived. We know policy better than policy-makers. We know law better than…
CONTINUE READING

What should we include in the Food Issue?

Food Access, Advocacy, Fun

Create your own user feedback survey