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Holiday Stress Tips

Do you have any to share? Comment below. Thanks!

· Look at pictures and photographs. Winter scene with a red a white mug of hot chocolate resting on a plate of cookies and marshmallows.

· Make a list and sending inexpensive Christmas cards to friends.

· Talk to friends about their concept of Santa when they were children and get a real laugh.

· Play and sing music helps during the holidays.

· Play relaxing or non-relaxing music. Sing holiday and non-holiday songs at a kareoke place.

· Get a massage from someone you trust, as many people get tense during the holidays.

· Drink plenty of water. It is a good idea to keep track of how many litres you drink.

· Don’t hibernate too much!

 

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